June Networking Health Event - Live

When
27 Jun 2021
10:00 AM - 12:00 PM
Location
Marsh View Meadows, Lillie Park North Pavilion
Registered
6 registrants

Registration

Individual Chapter Member
Registration for A2ATD regular chapter members
Member of another local ATD chapter
If you are a member of Detroit ATD or another local chapter, please provide the chapter name during registration.
Non-member Registration
Registration for those not currently A2ATD chapter members
Student Chapter Member
Registration for A2ATD student chapter members

Registration is closed

Sunday, June 27, 2021

TIME: 10:00 am to 12:00 pm

Recharge by Getting Outside with A2ATD!

This outdoor event will help you focus on recharging your physical and mental wellbeing. We will explore multiple modalities of movement, relaxing, being present and focusing on breathing. You will leave feeling refreshed and energized, due to the multitude of benefits with outdoor activities. Any stage of fitness is welcome to attend.

Agenda:

10:00 Meet and Greet with Introduction
10:15 light breakfast/ snack
10:30 1 mile trail walk (focused exploration)
11:00 Exercise session
Warm up/ dynamic stretch
Functional movement
Intro to Cardio Kickboxing
Dance sequence
Intro Yoga movement
Static stretch/Cooldown
11:35 Finish with Q & A
Conclusion of program

Location:

Marsh View Meadows
300 E Textile Rd, Ann Arbor, MI 48108

*Lillie Park North Pavilion

4225 Platt Rd., Ann Arbor, MI 48108

Registration:

Chapter members = Free
Student members = Free
Non-member guests = Free

Network. Learn. Grow.

Creating a World that Works better.

Ann Arbor ATD P.O. Box 130131 Ann Arbor, MI 48113